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  • Why Join
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  • Monthly Golf Tip
  • Golf 101
  • impact tape

Student Learning

Awareness of what you feel your body do is a key to making changes in your swing. Learn how to tap into the power of Attention and Intention
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Student Learning
PRE-SWING Fundamentals- Grip, Aim, and Setup/Posture 
Keys to a good swing are sound pre-swing fundamentals: 

These fundamentals are important to allow the club to swing and your body to move properly. Incorrect placement of your hands, grip pressure, poor alignment, or not proper posture will lead to swing faults. These areas will always need your attention to ensure positions are correct. It's easy to get off track! Using a mirror at home is a great way to check your posture, on the range use alignment rods on the ground to verify your alignment is correct. Do 5 minutes daily grip placement and tension awareness holding the club. 

Grip- Make sure placement of grip is more in fingers vs. palms, pressure a 4 on a scale of 1-10 (tightest 10)   Join today to see videos on proper grip!

Aim- Feet, Knees, Hips, and Shoulders are parallel to the target line (clubface square pointing down target line) Leading edge of clubface square and aimed down an imaginary line at target. Use alignment rods when practicing to check your aim. Tour pros always practice their alignment. Watch them on the range. 
Join today to see a drill on how to aim and setup properly!

Setup/Posture- Tilt hip bones downward to point toward ground, feet shoulder width apart, athletic balance, slight knee flex, arms hang down soft not firm. If your hamstring or hip flexors are tight it will make a proper posture more difficult for you. 


PHOTOS - Grip - Aim - Setup/Posture

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SETUP- Balance Discs

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Balance Discs assist in body awareness. Arms hang down from shoulders, pelvic tilt neutral, slight flex with knees, weight even over both feet in an athletic ready position. 
Join today for golf exercises that lead to a great posture!

    Begin Learning NOW:
     - The Truth about fixing your slice
     -  Mental game tips you must know
     -  Ways to lower your score
     -  Why golf fitness matters! 
    Enter your information below and get FREE instant access

Begin Learning Now

Testimonials....

"A simple click of the mouse led me to a highly qualified LPGA Professional Golf Instructor whose methods of teaching have now led to a literal golf transformation through my daily workouts, my practice time, and being able to take it to the course.  Michelle Dube golf swing drills are a must for any golfer who is serious about taking their game to the next level. The principles taught and the drills demonstrated are in layman's terms.  Within minutes you can start moving towards becoming the more complete golfer you have always dreamed about." 
Mark Howard, Tennessee


"I want to thank you for helping me take a massive step in my golf game. The results are insane. I have transitioned from random shot shape to a consistent draw, I have added at least 30 yards to my drives, and my irons are totally consistent like throwing darts.  The impetus for me to write this was my last round. I shot a 77, and frankly felt that I could have done even better. All I can say is thank you and WOW!"  Jeff Bieller, Orange County, CA.


"To say that my golf game needed work would be the understatement of the year.  I was very frustrated with my game; everything I tried on my own just didn't work. I stopped going to the driving range - why practice bad habits. I found your website and watched a training video.  I was impressed with the clarity of the instruction.  Using your easy to follow drills I am now going to the driving range again and my game is improving." Tom Pavone, Los Angeles, CA.



"My golf game went into a downward spiral this spring and early summer. I was so desperate for help one evening that I started punching "key words" into my computer and, in doing so, discovered your web site. Your video tips and drills are fantastic.  I love the fact that they are all so positive, short and simple!" 
L. Clark, Chicago

SETUP FAULTS 

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Setup faults can be caused by tight hamstrings, hip flexors, or calfs. Your body will always choose the path of least resistance. If certain muscles are tight you won't be able to setup naturally.  JOIN TODAY and get access to Common Body Faults and Fixes with specific golf exercises to correct the fault.


IN-SWING FUNDAMENTALS

DOWNSWING FAULTS- OVER THE TOP

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Picture on left (red)- Over the Top. Picture on the right (green) hitting a ball on plane.
There can be many causes of an over the top downswing. It can be what the student is focusing on Over the Ball (OTB), it can be a physical limitation, it can be a misconception of how they think they are suppose to swing.  In this case, I simply had the student do an awareness drill for a few minutes in between these 2 swings.  JOIN TODAY and get access to Awareness Drills that will amaze you.

BEFORE SWING

This shot was before the student did the awareness drill

AFTER SWING

This is the golf shot after the student did the awareness drill for a few minutes.

PLAY CONSISTENTLY - LOWER SCORES - HAVE MORE FUN!!

Learn More...

9 Reasons to Join Today!

  1. Learn ONLINE from anywhere at anytime
  2. Michelle makes learning simple and fun
  3. Learn to think properly over the ball when you PLAY 
  4. Clear and concise instructional videos that will improve your game
  5. Find out the 9 Keys to play your best golf
  6. Golf fitness stretching and core exercises for peak performance
  7. Join today, significantly lower your scores NOW!
  8. This is a complete game improvement program, NOT a swing system.
  9. Learn how the golf equipment you use can effect your swing
Join Today

Meet Michelle Dube

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I'm LPGA Master Professional, Michelle Dube, owner of Swing MD, Inc. I have helped thousands of golfers lower their handicaps and increase their enjoyment of playing golf. 

Welcome to my Online Golf Instruction Site,  I look forward to helping you too!


Read more about Michelle
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Michelle Dube Master Professional
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